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Dumbbells Set Usage Guide

Learn how to safely and effectively use this equipment

PowerBlock Pro Series

Location: Free Weights Area

Available

Usage Instructions

Ensure selector pin is fully inserted before lifting. Replace weights gently to avoid damage.

General Safety Guidelines

  • Always inspect equipment before use for any damage or malfunction
  • Start with lighter weights or lower resistance to warm up
  • Use proper form and technique - ask staff if unsure
  • Clean equipment after use with provided sanitizing wipes
  • Report any issues or malfunctions to gym staff immediately

Technical Specifications

Weight range
2.5-50kg per dumbbell
Increments
2.5kg
Dimensions
12" L x 6.5" W x 6.5" H
Material
Steel with urethane coating

Need Assistance?

If you need help using this equipment or have any questions about proper form and technique, please don't hesitate to ask our trained staff. They're here to ensure you have a safe and effective workout.

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