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Smith Machine Usage Guide

Learn how to safely and effectively use this equipment

Hammer Strength HD Elite

Location: Strength Training Zone

Available

Usage Instructions

Always engage safety stops at appropriate height. Rotate bar to lock/unlock. Do not exceed maximum load.

General Safety Guidelines

  • Always inspect equipment before use for any damage or malfunction
  • Start with lighter weights or lower resistance to warm up
  • Use proper form and technique - ask staff if unsure
  • Clean equipment after use with provided sanitizing wipes
  • Report any issues or malfunctions to gym staff immediately

Technical Specifications

Bar weight
20lbs
Max load
600lbs
Safety stops
Adjustable
Angle
7-degree bar path
Frame
Heavy-duty steel

Need Assistance?

If you need help using this equipment or have any questions about proper form and technique, please don't hesitate to ask our trained staff. They're here to ensure you have a safe and effective workout.

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