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Smith Machine Usage Guide
Learn how to safely and effectively use this equipment
Hammer Strength HD Elite
Location: Strength Training Zone
Usage Instructions
Always engage safety stops at appropriate height. Rotate bar to lock/unlock. Do not exceed maximum load.
General Safety Guidelines
- Always inspect equipment before use for any damage or malfunction
- Start with lighter weights or lower resistance to warm up
- Use proper form and technique - ask staff if unsure
- Clean equipment after use with provided sanitizing wipes
- Report any issues or malfunctions to gym staff immediately
Technical Specifications
- Bar weight
- 20lbs
- Max load
- 600lbs
- Safety stops
- Adjustable
- Angle
- 7-degree bar path
- Frame
- Heavy-duty steel
Need Assistance?
If you need help using this equipment or have any questions about proper form and technique, please don't hesitate to ask our trained staff. They're here to ensure you have a safe and effective workout.
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