₹599.00 Weight loss

Keto Transformation

Low-carb, high-fat ketogenic diet plan for rapid fat loss and mental clarity. Includes meal prep guides and macro tracking.

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Quick Facts

Weeks

1800

Daily Calories

Keto

Diet Type

Days/Week

Macronutrient Breakdown

Protein

100g

22.2%

Carbohydrates

30g

6.7%

Fats

140g

70%

Fiber

25g

Daily

Sample Daily Meal Plan

breakfast

450 cal

Keto Breakfast Bowl

Scrambled eggs with avocado and cheese

lunch

500 cal

Salmon Salad

Grilled salmon over mixed greens with olive oil

dinner

600 cal

Ribeye with Asparagus

6oz ribeye steak with butter-sautéed asparagus

snacks

250 cal

Cheese and Nuts

Mixed cheese cubes with macadamia nuts

Note: This is just one sample day. The complete plan includes varied meals for all 8 weeks with detailed recipes and shopping lists.

Allowed Foods

Meat and poultry
Fish and seafood
Eggs
High-fat dairy
Low-carb vegetables
Nuts and seeds
Healthy oils

Foods to Limit/Avoid

Grains and starches
Sugar and sweets
Fruits (except berries)
Legumes
High-carb vegetables

Recommended Supplements

Electrolyte supplement

MCT oil

Magnesium

Plan Summary

Duration 8 weeks

Daily Calories 1,800

Diet Type Keto

Goal Weight loss

Price ₹599.00

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